Thank you for visiting Steve Cotter Kettlebells online kettlebell training program.
Here I lead you step-by-step through your kettlebell education, starting with explanation of the most important Kettlebell Principles, on to Getting to Know Your Kettlebell and through to Mastery of my Big Six
As a global pioneer in Kettlebell Training education for more than 20 years, author to 3 books and over a dozens of kettlebell and bodyweight mobility DVDs and digital training program, Steve Cotter Kettlebells is the first online portal devoted to sharing my depth of experience and love of kettlebells with the entire world through the world wide web.
Steve Cotter
Kettlebell
Training
It's now easier than ever to stream my Kettlebell Training program from wherever you are.
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Kettlebell Principles
Discover all of my key Kettlebell Principles, like the proper way to breathe when swinging a Kettlebell, Best Posture, Mindset, Personal Account, Skeletal Core, Weight Shifting and more
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Getting to Know Your Kettlebell
Get to know your Kettlebell like chalking, gripping, Halo, Around the Body Pass, Box Squat and Kettlebell Deadlift
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The Big Six
Steve takes you step by step through all the essential movements that he calls The Big Six - Swing, Clean, Press, Push Press, Snatch and Squat, and well explained, follow the leader videos.
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Trouble Shooting
In addition to showing you all the step by step videos to get you creating your own kettlebell workouts, Steve takes you through many mistakes, misconceptions and mishandling of the kettlebell in this in depth troubleshooting section.
Kettlebells have been a godsend for me and thousands of people around the world. This “cannon ball with a handle” is possibly the single best piece of exercise equipment you can find for well-rounded physical development, addressing strength, cardiovascular fitness, coordination, balance, and other important physical attributes. The kettlebell is a go-to training tool for all fitness enthusiasts, from elite athletes to weekend warriors to busy professionals, due to its effectiveness and affordability.
As one of the world’s most experienced kettlebell trainers with more than 20 years of coaching around the world and as a pioneer of kettlebell training, I have the mission of sharing the immense benefits of this method with as many people as possible. Now is your chance to experience the effects and results of my expertise with Steve Cotter's Kettlebell Training. Kettlebell Training is a straightforward step-by-step instructional course using "follow the leader" video techniques to ensure that you are able to understand every important aspect of Kettlebell Training from the ground up.
In this program, you’ll learn how to work out safely and effectively to get your best results. Follow along with my step-by-step instructions, thorough video sequences, and training advice about everything from how to select the best kettlebell weight, to properly chalking your hands, and all the way to getting the most out of advanced Kettlebell techniques. With this guidance, Kettlebell Training is now instantly available to you and ideal for use at home or in the gym.
I have worked with professional NFL football teams, MLB baseball teams, Navy SEALs, American Marines, and elite athletes the world over, and am recognized as one of the world's leading kettlebell experts, martial artist, and certified strength and conditioning consultant. I have personally certified kettlebell trainers through my IKFF Kettlebell Certifications in more than 60 countries globally, and now I'm making this knowledge available to you through this program.
Kettlebell Training includes proven techniques that will yield health and fitness benefits in addition to dozens of exercises. You'll discover how to establish a routine based upon your unique requirements, objectives, and time constraints.
Kettlebell Training includes the exercises, techniques, advice and troubleshooting you need for the results you want, whether you are training for performance, appearance, or general health. You'll keep coming back to this program again and again.
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What my clients say
See what a few of my clients are saying about my Kettlebell Training Program.
Steve's kettlebell program is the most extensive kettlebell program I have bought online. Each video is detailed and is easy to follow. None of the other kettlebell programs I've bought can even come close to comparing to this program. Thank you Steve for your attention to detail.
“Steve, Thank you so much for everything that you've done for me. I love the workouts. I was able to achieve my weight-loss goals, while still maintaining my strength . By switching to your Kettlebell workouts, I've become stronger and more explosive, while limiting impact on my joints. I came into spring training in the best shape I've been in since 2009.
I haven't encountered such a thorough and all-around approach to
Kettlebell Training like the one I have found in Steve Cotter's Kettlebell
Training.
Contact Us
help@stevecotterkettlebells.com
+1 859.468.9563
519 Madison Ave
Covington, KY 41011
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